Alasdair Ekpenyong
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This website is a work in progress. I'll update it as I have time.

Peace, love, cheers.

(image:
​"Self-Portrait as a Fountain" by Bruce Nauman)

CrossFit

6/24/2017

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I overcame a major fear of mine and went back into the CrossFit gym this week. I went Monday and again Tuesday. It's my intention to go Wednesday and Thursday too. I'm motivated by a desire to have the body I want. Let's keep going.
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